Middle-of-the-Night Solutions for Those battling Insomnia at 3 A.M.
In the quest for a good night's sleep, finding the right products can make all the difference. BuzzFeed India has compiled a list of 16 sleep-related products designed to help you unwind and rest easier. Here's a roundup of some of the top recommendations from the article:
1. A super-comfy eye mask to block out light, available for ₹299. This mask is perfect for those who struggle with light disturbance during sleep.
2. A contoured orthopaedic pillow, priced at ₹1,599, is designed to prevent nighttime sprains and provide optimal support for a comfortable sleep.
3. For cuddly sleepers, a body pillow costs ₹649. This pillow is ideal for providing a sense of security and comfort during sleep.
4. Light-dimming stickers, priced at ₹1,637, are a practical solution for reducing LED light disturbance, helping to create a darker sleeping environment.
5. A pack of 20 chamomile tea bags, costing ₹180, can help with stress relief before bedtime, making it easier to wind down and prepare for sleep.
6. Blackout curtains, priced at ₹999, are an effective way to prevent light disturbance during sleep, ensuring a dark and peaceful environment for rest.
7. A high-density memory foam pillow, designed for back support and priced at ₹749, can help maintain a healthy posture during sleep.
8. A door and window draft guard, costing ₹260, is useful for blocking outside noises and keeping your bedroom quiet and peaceful.
9. A bedside caddy, priced at ₹399, is a handy accessory for keeping your belongings within easy reach, promoting organisation and reducing clutter in your sleeping space.
10. A white noise machine, available for ₹5,778, can help create calming sleep sounds to drown out disturbances and promote relaxation.
11. Bedsheet suspenders, priced at ₹449, are designed to keep your sheets secure during sleep, preventing any unwanted disturbances.
12. A weighted blanket, costing ₹1,199, provides a hugging sensation during sleep, helping to reduce anxiety and promote a sense of calm.
13. A pack of 80 sound-dampening bumpers, priced at ₹230, can help reduce noise from drawers and doors, creating a quieter sleeping environment.
14. Lavender essential oil, priced at ₹495, is known for its soothing and calming properties, making it an ideal choice for promoting relaxation before sleep.
15. A pack of 10 corded foam earplugs, costing ₹150, can help ensure undisturbed sleep by blocking out unwanted noises.
16. An aroma diffuser, priced at ₹399, can release soothing scents all night, helping to create a calming and relaxing atmosphere for a good night's sleep.
Although this article does not directly quote the BuzzFeed India article, it provides a comprehensive overview of the sleep-related products recommended by them. For the most accurate and up-to-date information, it is always best to consult the original article or the BuzzFeed India website.
- The contoured orthopaedic pillow, specifically from BuzzFeed India's list, is priced at ₹1,599 and offers optimal support for comfortable sleep.
- A super-comfy eye mask available on Amazon India, a reliable shopping platform, is designed for light blockage and costs ₹299.
- BuzzFeed India suggests cuddly sleepers invest in a body pillow, priced at ₹649, for a sense of security during sleep.
- For a darker sleeping environment, BuzzFeed India recommends light-dimming stickers, which cost ₹1,637.
- Chamomile tea, an affordable stress relief option before bedtime, is recommended by BuzzFeed India in a pack of 20 tea bags for ₹180.
- Beyond sleep products, the BuzzFeed India list also includes white noise machines, priced at ₹5,778, for creating calming sleep sounds.
- To promote healthy posture, the article suggests a high-density memory foam pillow, designed by professionals in the field of science, for ₹749.
- For a quieter sleeping space, BuzzFeed India recommends a door and window draft guard, costing ₹260.
- On the topic of organization and reducing clutter, a bedside caddy, priced at ₹399, is suggested by the article.
- The BuzzFeed India list also includes a weighted blanket, designed to provide an anxiety-reducing hugging sensation for ₹1,199.
- BuzzFeed India suggests bedsheet suspenders, priced at ₹449, to prevent disturbances during sleep.
- A pack of 80 sound-dampening bumpers, aimed at creating a quieter sleep environment, is recommended by BuzzFeed India for ₹230.
- The soothing effects of lavender essential oil, suggested by BuzzFeed India, can be experienced for ₹495.
- For undisturbed sleep, BuzzFeed India recommends a pack of 10 corded foam earplugs, which costs ₹150.
- To create a calming atmosphere for sleep, an aroma diffuser, priced at ₹399, is suggested by BuzzFeed India.
- In addition to sleep-related products, BuzzFeed India also includes home-and-garden items, such as blackout curtains, in their list at a price of ₹999.
