Indulge in some much-needed self-care with these 25 recommended items
In the pursuit of self-care, we've rounded up a selection of products that can help you unwind, alleviate pain, and improve your skincare routine. While BuzzFeed Canada doesn't currently have a top 25 list for these categories, we've compiled a list of recommendations based on expert and user popularity.
Relaxation
Aromatherapy Diffusers with Essential Oils
Create a calming ambiance with an aromatherapy diffuser and essential oils like lavender or eucalyptus. They can help promote relaxation and create a soothing environment.
Weighted Blankets
Weighted blankets offer a comforting hug, helping to reduce anxiety and improve sleep quality.
Herbal Teas
A warm cup of chamomile or peppermint tea can help soothe your senses and promote relaxation before bedtime.
Bath Bombs with Soothing Ingredients
Indulge in a relaxing bath with bath bombs containing ingredients like Epsom salts. These can help ease muscle tension and promote relaxation.
Relaxing Music or Sound Machines
Listen to calming music or use a sound machine to create a peaceful environment conducive to relaxation.
Pain Relief
Topical Analgesic Creams or Gels
Topical analgesic creams or gels containing menthol or capsaicin can provide relief from pain and inflammation.
Heating Pads or Electric Massagers
Heating pads or electric massagers can help soothe sore muscles and provide relief from pain.
CBD-Infused Balms or Oils
CBD-infused balms or oils can help with pain relief and inflammation, making them a popular choice for many.
Foam Rollers or Massage Balls
Foam rollers or massage balls can help ease muscle tension and promote recovery, especially after a workout.
Over-the-Counter Supplements like Turmeric or Magnesium
Supplements like turmeric or magnesium can help with pain relief and inflammation, making them a convenient option for those seeking relief.
Skincare
Gentle Cleansers with Hydrating Ingredients
Start your skincare routine with a gentle cleanser that hydrates your skin, setting the stage for the rest of your routine.
Vitamin C Serums for Brightening
Vitamin C serums can help brighten your skin and protect it from environmental stressors.
Hyaluronic Acid Moisturizers for Hydration
Hyaluronic acid moisturizers help lock in moisture, keeping your skin hydrated and plump.
Sunscreens with Broad-Spectrum SPF
Protect your skin from harmful UV rays with a sunscreen that offers broad-spectrum protection.
Eye Creams with Peptides or Retinol
Eye creams containing peptides or retinol can help reduce the appearance of fine lines and wrinkles around the eyes.
Overnight Face Masks or Sheet Masks
Treat your skin to an overnight mask or sheet mask for a dose of intense hydration and nourishment.
Facial Rollers or Gua Sha Tools
Facial rollers or gua sha tools can help improve blood circulation, reducing puffiness and promoting a more radiant complexion.
Additional Recommendations
Lash and Brow Enhancing Serum
Boost the thickness and density of your lashes and brows with a lash and brow enhancing serum.
Manifestation Journal
Practice gratitude and the law of attraction with a manifestation journal.
Caudalie Instant Detox Mask
A gentle, fragrance-free skincare product like the Caudalie Instant Detox Mask can help cleanse and detoxify your skin without causing irritation.
Aromatherapy Essential Oil Diffuser with a Textured Matte Finish
Create a stylish, calming atmosphere with an essential oil diffuser that boasts a textured matte finish.
Soft, Plush Robe
Invest in a soft, plush robe for a comfortable self-care ritual uniform.
Moisturizing Body Lotion with Organic Italian Olive Oil
Nourish your skin with a moisturizing body lotion made with organic Italian olive oil, leaving your skin feeling smooth.
Verb Ghost Oil for Hair Strengthening and Smoothing
Strengthen and smooth your hair with Verb Ghost Oil, a product made with fatty acids.
Plant-Based Room Spray with Lavender Scent
Promote relaxation with a plant-based room spray that features a soothing lavender scent.
Face Mask Brushes
Apply skincare products more easily and with less mess with face mask brushes.
Weighted Sleeping Mask with Satin Fabric and Lavender Scent
Improve your sleep quality with a weighted sleeping mask that features satin fabric and a calming lavender scent.
Bamboo Bath Tray with Wine Glass Holder
Enhance your "me time" in the bath with a bamboo bath tray that includes a wine glass holder.
Gel Nail Kit
Maintain your nails without high monthly costs with a gel nail kit.
Cutesy Bath Bombs with Cocoa and Shea Butters
Turn your bath into an explosion of colors and scents with cutesy bath bombs that contain cocoa and shea butters.
Handheld Massage Gun
Provide deep tissue relief and ease tense muscles with a handheld massage gun.
Mario Badescu Facial Spray
Refresh, prep, or set your makeup, or soak your skin with extra moisture with Mario Badescu Facial Spray.
Large Stress Ball
Relieve tension in your hands due to excessive TikTok scrolling with a large stress ball.
Atomic Habits by James Clear
Break bad habits and create new ones with the self-help book Atomic Habits by James Clear.
Tatcha Overnight Cream
Hydrate and calm your skin with Tatcha Overnight Cream.
Paddywax Scented Candle
Add coziness and aesthetics to your space while repurposing the glass votive with a Paddywax scented candle.
Acupressure Mat
Provide pain relief for your back and neck muscles with an acupressure mat.
Fashion-and-Beauty
Limited-Edition Lipstick by Fenty Beauty
Brighten up your makeup routine with a limited-edition lipstick from Fenty Beauty, a brand known for its wide range of inclusive shades.
High-Quality Silk Pillowcases
Enhance your sleep quality by switching to high-quality silk pillowcases, which can help reduce hair breakage and prevent creases on your face.
Velvet Meditation Cushion
Establish a focused, comfortable meditation space with a velvet meditation cushion.
Food-and-Drink
Miido Matcha Set
Elevate your matcha game with the Miido Matcha Set, including a bamboo whisk, scoop, and ceramic bowl.
Annabelle's UglyStick Veggie Spiralizer
Create healthy, delicious meals with a veggie spiralizer that transforms vegetables into pasta and fries.
Zero-Waste Beeswax Wraps
Embrace sustainability with reusable beeswax wraps, perfect for covering leftovers and reducing plastic waste.
Home-and-Garden
Eco-Friendly Reusable Shopping Bags
Minimize your environmental impact with eco-friendly reusable shopping bags, perfect for your next shopping trip.
Lush Greenery Plant Subscription Box
Bring the outdoors in and cultivate a green thumb with a Lush Greenery Plant Subscription Box.
Insulated Bento Box
Prepare and transport healthy, balanced meals with an insulated bento box, ideal for work or school.
Relationships
'Like Fire: A Guided Journal for Unraveling and Reclaiming Your Passion'
Reignite the passion in your relationships with the book 'Like Fire: A Guided Journal for Unraveling and Reclaiming Your Passion.'
Personalized Mighty Love Couple's Necklace
Express your love with a personalized Mighty Love Couple's Necklace, featuring both partners' initials or names.
Fun Date Night Ideas Book
Discover new and exciting date night ideas with a Fun Date Night Ideas Book, perfect for keeping the spark alive.
Shopping
RetailMeNot Premium Membership
Take your shopping to the next level with a RetailMeNot Premium Membership, offering deals and cash back at thousands of stores.
Eco-Friendly Shopping Tote Bag Set
Stay stylish and eco-friendly with a set of shopping tote bags, made from recycled materials.
The Sill Houseplant Adoption Membership
Greenseekers can enjoy a curated selection of hard-to-find plants with The Sill Houseplant Adoption Membership.
