Detox Teas Pose Serious Health Risks, Warns FDA
Detox teas, popular among those seeking to cleanse their bodies, may pose significant health risks. The FDA does not regulate their ingredients, which can include powerful herbs, high levels of caffeine, laxatives, medications, and even illegal drugs.
Consuming these teas can lead to severe health issues. Some contain chemicals like sibutramine, a banned appetite suppressant, or sildenafil, a prescription drug for erectile dysfunction. Others may include synthetic peptides not approved for human consumption, or toxic heavy metals like lead and mercury from contaminated ingredients.
Historically, detox practices have included bloodletting, enemas, and fasting. Modern detox teas often come with diet and exercise instructions, which may contribute to any weight loss experienced. However, certain teas may support the production of specific fatty acids in the gut, aiding weight loss. Despite this, the FDA warns against teas and products sold for 'detox' or weight loss purposes due to their potential dangers.
Detox teas, while popular, can contain harmful substances. The FDA's lack of regulation over their ingredients raises serious concerns. Consumers should be aware of the potential risks and consider alternative, safer methods for weight loss and detoxification.